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♥ Time trial...
Today Jing ting is finally back to training with us! She is so white now, so different lol... good for her now tat Her exam are over and is 3months holiday! **jealous... Pray tat she do very well :) Haha At the same time, Training programme today is time trial...Coach wanna to choose people to go for the uo coming race which is NCC(National canoeing championship) whereby many nationals and expert will join i think... haha! Calculate the time left to this event isn't much maybe 1month left! And Unluckly me, i again having attachment...arrrgggg... nvm still i will make time to train and try to win myself another cookie:p
Oh ya and the day of the race i jus happen to know, it fall on the same day as dear birthday! ( 20th and 21st june)

Anyway today Did 3 sets of one round sprint and coach will take down the timming.
- First set timing is good only, manage to hit 4:53:++
-Second set, timming drop, hit 5:10:++
-Third set timming, hit 5:01:++
Accurate details to upload once i get from coach! haha
Since coach is so nice to allow us go race, wat my shifu say is rite... i cannot keep choosing, i should jus accept wat coach say and he knows the best :) As for me, i must constanly improve and change my stroke! Now to slack or give myself any more excuses, only to do my best in training! I will de!! in order not to disappoint coach and myself and my team mates!
Coach today told us one story which i feel is true... Win or lose don't matter wat matter is you 'Want' and u train towards it...enjoy the process >_< color="#ff6600">WANT' Wat coach mean is the WANT to achieve in this sport and how much to gain it! Don't always think that the top will stay on only, you too can make the difference to show instead taking another way out! As for myself I will work hard to achieve 'The WANT' Coach say...
Seriously i think i want...Plus i going to want it badly! Think over from my last blog,I not going to stop here, limit myself to max Joyce....No matter to studies, or training :p (try my best)hehe

To aixing and jing: ai xing you too must jia you and how tough is it hang on there, And rmb u say u will try ur best not to let me catch up while i will do my best to chase after u! And jing mah... you don't need to close up the gap, u train up le sure will be harder for me to chase also! So together we must work hard for NWCC!! (K4) My next aim...hehee :)
The rest of the team... Continue to work hard, have someone u always wan to win n keep chasing after him or her! The further they run is harder to catch so stay close...Jia you all the way team :) Never give up

- One more thing to excite me, for me to look forward for the next coming weekend!!!! Cause we going to bedok to train and try out K4... yesh, i been wanting and waiting for this day. So much wanna to partner aixing, jing ting...Pray tat we can coordinate well and everything turn out to be well and change coach thinking...haha... Jia you okie :)

K4...I will be coming :) hhaha