Depression... Damn painful and now i have problem in walking... Luckly i got a nice dear to 'fu shi' me...lol
(zhu jiao)
I am so sad... cause my leg is 'zhu jiao' now! I think i have sprain it during PA when adjusting back the foot rest as i m in a hurry and anxious. Dumb me initally think that perhaps is becuz i m tired from climbing in and out of the boat n choppy water so i dun bother! But the pain somehow increase and become worse after monday running! Gosh... decide to see a chinse sinseh today with dear as he been nagging at me...lol
At the clinic, seems to be very scarly cause all doors of the consultation room are all open and with a few doctors inside! And one room can consult a few patient with accupunture! Needles poking... When is my turn, i told the doctor i might injure it and she told me to lie down for her to check! She say need to poke needle... I was so scare that i reject and came by another male doctor say ok don't want to poke needle then shall bandage it for two days! So He rub and push... so painful! Now i m limping... Hope i can reover in time to play on sat sentosa n sunday training... Now i am thinking if i should work tomorrow as is painful to walk around plus tired to stand!
Anyway Thank dear for accompany, hope i will recover and in consideration to see my elbow or not... cause it is also hurting from my past injury! Gosh... bless me to be in good health in order to row well!!
PA is finally over...These two days really tired out as first day i have no race, i m the team manager for them! hehee din really do a good job cuz is a last min job and i have no experience but thank for all ppl hu have help me :) greatly appreciated...Prepare for a race is nv easy...
Thank marcus's mum for cooking n charge us at $3 bucks only... good deal where to find:p lol only at bedok by marcus...
** Anyway congrats to all winners, u guys fight hard for ur cookies...but dun be complacent cuz the journey to more cookies is still far and just getting started! Work hard double while those hu din won, dun be discourage cuz u gain experience and you know where u stand! learn n pick urself where u have fail, Now is time to buck urself up and fight till the end!! I believe coach somehow is still disappointed with our results but he nv say out instead he encourage! Thank coach... We will continue to work hard!
Pictures time... sorry not in order cuz i m too lazy to arrange... ENJOY :)
[ Bedok reservior]
[My First k1 medal and Sit on top 2nd medal]
[My result]
[Mr Chua from TPJC and me, Last min SOT partner]
[ We manage to get 2nd:)]
[Kelvin n kun: k2 third! Nice one guys]
[Shifu(enkai) n uncle weiyi: T2 senior men 2nd & 3rd]
[ Our nice coach & me, Thank for patience in teaching...
hmmm Coach told me that he wanna me to concentrate on k1 first cuz i might have difficulties in working with ppl...gosh is it bad>? I seriously dun noe but i dun really like single! yet i can,t find a partner...sianz weel, Since he is coach i think he noes the best for me, i shall jus listen n do well so in not to let him down! I will continue to jia you de!! But coach i seriously wanna n hope to row k4 pls!! :)] hehe
[Alferd: U are great this time, seriously i mean it...though u capsize at the critial moment but i know tat u dun wish it and no ppl can predict wat will happen! So dun blame yourself...work hard okie... anyway Happy belated birthday squeeze from the guys team, usually gals dun join in lol...]
[Huey yen n joanna, Nice job, though din win but u fight hard]
[Huey yen...always happy gal]
[Mel... U grown alot, stronger to be]
[Sam n sher... ur first t1 sprint race, able to win or not dun matter, wat most important is u have enjoy the race and take this as a learning experience, continue to strive for better result]
[Maria n me]
[k2 gold medalist: Aixing n jing]
[Daniel: A nice adviser cum coach in teaching me n constantly remind me of my hand] Thank
[Jing ting: Thank alot... I have learn alot from u n xing... i hope to go k4 honestly] Jia you for ur exam... U can do it jus like ur rowing
[Coach giving us a debrief]
[The Team]
[Printed wrongly again] We are NYP SPRINT KAYAK!
[ My full time fan: Chuan Qin, heehee...thank dear for all the support and time spend this race and the past race. He always encourage me and worried for me too, lol... I hope i will win more cookies for you so you will invest in one k boat for me... lol! ]
[Myself reflection: I wasn't happy with the result as i feel i can do better but i dun wish to point fingers at anyone since is over... I just take it as a learning experience and dun allow mistake to repeat again!...From this race i Learn from where i m not good in k1(starting brust) and buck up joyce, dun allow others to over take while thinking i m great... I jus need more n more practice and strength! K1 or k2 or k4... all race i must jia you and win myself and the team glory!]
Wondering how my life been, well is all training and now sch reopen! Haha...Get to see this cray gal in the picture and of cuz my classmate! But only took picture with her...Joey feel Proud i put ur face here...lol anyway really miss some of them...haha but year 2 is really tougher than year 1 ten times more...we must study hard n faster cuz i feel year 2 teacher speaks very fast like as if they in a rush! Or perhaps i m old..hehe
Anyway sch reopen which mean Club crawl also is over n done with... overall result in recuiting isn't bad cuase do have some interested students! Well wat matters more is will they stay on for girls while on the other hand how many guys manage to go thru the time trial to stay...haha Girls must buck up more to prove guys tat girls are good at sport too :p I pray tat really our team will grow and hope monday orientation shall see you ppl....
(Nice n cool brochures? Done by design student: Junwei and k2 by kun our vice cap!)
(Took at club crawl after playing) Tired**
**Shall upload more when i get the pic from joanna :)
In a few hours to come shall be the long waiting race :PA
I seriously up till now i still asking myself if i m ready or really ready to go for my first k1 race! Jing say this shall be my stepping stone to k races, i muz prove it...while ai xing say can do it... Somehow wat is holding me back? Honestly i dun noe n i jus wory i might let everyone down! Thank everyone for the encouragement n thank shifu for the tag! Really brighten up me :) and of cuz kind of more motivation... I can't 100% say i will win, but i will do my best!
Joyce: Overcome ur fear n win urself glory!
Special delicate to:
** Team NYP SPRINT KAYAK**
Its time to show our result to coach, together we been working so hard for this! We muz be fill with hunger and cookies is awaiting for us! Go grab it back at the end of the race! How much you want it, you go get it and prove us! Jia you all the way ppl...God bless
Yesh... at least something is completed! Is the banner... dun say is too colourful or not nice cuz is all our hardwork! Though is alittle colourful but it stand for how colourful can the team be! And is attractive enough.! I simply love the Bako lol... I think will love it too...
Today training was slack! Cuz is raining after two sets of 400m sprint only sianz, actually wanna to head back to gym but i suppose everyone is tired out so we said to do the banner... instead we done something to put the medal! More cool i think... lol
Honestly... i feel tired out nowadays, training is tough or am i getting old for this sports! Seems to have low energy lo! Plus school is going to restart! Worried plus plus.... Energy power**
- At least i manage to meet up with jolene! Been very long lo since we last meet... head for dinner at the cathay for cheap westen! Spend only 15bucks... gosh so WOW! (Cheap) Highly recommend cuz no service charge... Forget to take picture of the food as we are busy eating n ppl busy staring... lol
So cramp...
Time to say good bye...hope we can meet up soon! Nice to noe she is doing fine in sch and with her bf! She have a sweet bf hu always sew n cook for her...lol
Gosh...So stupid of me! Serving the medicine for so long yet at the busiest time i can prescribed wrong medication to patient! Only came to realise it when i writing the document as a evidence... I relook and shock to found out i actually give out the wrong medication, plan to call the person to ask him come back change but on the card dun have his contact number!! Shit... So panic, and decided to own up my mistake to the doctor! I swear i feel gulity after telling him cuz he din scold me instead he tell me nicely! And thank god.... the medication have the same effect and same class of medication! Really Thank god, but somehow the gulit still in me...
-Kindly wake up joyce~~! Sch is going to reopen, is time i focus back to studies and score well compare to last sem!! Wake up!!!!
This last year jun wei hard work...Pretty n cool rite...
hmmm we are in the process for ours, hold on more for further details.... soon out! Surely won't lose out to him... lol
Starting to be more and more worried for the upcoming race (PA), seriously i dun fee tat i m ready for it!
Hmmm... left with 12 more days to 25/04/09 race, which mean 2more land training, 7 more sea training and one test water at
bedok! Really got to make full use of the remaining training n train up to my max
le, no time for slacking or dreaming! Stroke
mus change to wider and not use only arm...trunk also very important yet i always fail to use...
haiz how? god
pls give me a wake up call in changing my stroke! I seriously need it badly in order to win my first k1 medal! As for boat... I got to practice on boat 1-5 and
bako as not enough boat! Hopefully i can use
bako for race
cuz is lighter and last charge i feel more stable in it! Ivan...
pls give the Po faster so we can have more boats instead of always short of, really feel
sianz when no boat in training compare to ...
Hao le enough of complain... i shall go pack my bag to go for a swim before gym later...
haha double up my training level is a must must now!
Jia you
Finally decided to change back to blogspot instead of continue using mutliply!! hehee... cuz is more friendly user lah for slow learner like me! so well... i shall start back to blog abt myseflf, my life and my happy moments...
Anyway just a short update on how is my life...
Good friday : Had a wonderful time outing with dear as holiday we hardly went out to enjoy, take this chance and guess what... we went to tree top walk! Suppose to be rest day from outing but we still walk n burn fats! lol...
Pa race coming : Will be going for PA on K1 n T1, kind of stress and very nervous! Plus i not very stable... Seriously i hope to win a k1 medal! but confidence level is not up to there so worried! I better train up more... god pls give me more strength >_<
okie enough of talking le... shall blog again! Now i going to head off for dinner with dear's family as it is his grandfather birthday..
- now enjoy the pics...
These are jus part one... more to upload...heehee
Depression... Damn painful and now i have problem in walking... Luckly i got a nice dear to 'fu shi' me...lol
(zhu jiao)
[The First winner din come to receive gift]
[Myself reflection: I wasn't happy with the result as i feel i can do better but i dun wish to point fingers at anyone since is over... I just take it as a learning experience and dun allow mistake to repeat again!...From this race i Learn from where i m not good in k1(starting brust) and buck up joyce, dun allow others to over take while thinking i m great... I jus need more n more practice and strength! K1 or k2 or k4... all race i must jia you and win myself and the team glory!]
(Took at club crawl after playing) Tired**
So cramp...
